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Oprah Winfrey recently opened up about weight loss and the “stigma” surrounding those who are overweight. “This is a world ...If you are on a weight loss journey, you have probably heard about the importance of creating a calorie deficit. A calorie deficit occurs when you consume fewer calories than your body needs to maintain its current weight.Winfrey has previously credited her weight loss to the lifestyle changes she made following WW. Before dropping 42 lbs. on the program, she was pre-diabetic and dealt with blood pressure issues.The 69-year-old has gone through periods of weight loss and weight gain very publicly on her talk show, The Oprah Winfrey Show. The star is also a spokesperson for Weight Watchers, of which she is an investor of and a member of the board, and has credited the company for her recent drastic transformation. On Sept. 20th Oprah sat down with a ...One Year Later: An Update On Oprah and 8 Women's Weight Loss. 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